Whether it be traveling or staying indoors, we introverts and highly sensitive people need some basic supplies to keep us well balanced. 1. Earplugs 2. Snacks 3. Water bottle 4. Music 5. Affirmations 6. Calming scents 7. Herbal tea 8. Cap or hat 9. Lotion 10. Lip balm 11. Sunglasses 12. Jacket 13. Notebook 14. Book 15. Puzzlebook 16. Camera 17. Sketchbook 18. Pencil Bag 19. Chocolate What do you think? Do you need any of these to survive?
Living a Healthful and Creative Life