When changes and unexpected interruptions happen in life, it is natural to feel disoriented and unproductive. If you are feeling this way now, consider these questions at the end of each day to help you to focus on the things you can control. How did I spend my time? What is something that I learned? What emotions did I feel and why? How has my perspective changed? Do these questions resonate with you? What has helped you to keep moving forward?
Living a Healthful and Creative Life