Skip to main content

The Making of a Dietitian


How would you fill in this sentence?  I was born to _____ .  I know what I would say but before I do, let me give you a little background.

I have something called constitutional thinness.  I discovered it when I was doing research as a graduate student.  I have always been underweight.  When I was a toddler, the doctor told my mom to put cereal in a bottle for me to help me put on some pounds.  When I was in middle school, I got called down to the school nurse’s office and questioned about my weight and eating habits.  Looking back at my photos, I definitely looked anorexic.

I started running in 6th grade.  I wasn’t good at sports but I could run so I signed up for track and then cross country.  One season of high school cross country, instead of getting faster, I got slower.  My cross country coach told our team about iron-deficiency anemia and how it affects running.  I had a hunch I might be low in iron so I asked my mom if I could get my blood checked. 

My hemoglobin result was so low that the physician’s assistant was surprised I was still walking around.  I began taking an iron supplement and I improved immediately.  I felt less lethargic and my appetite increased.  I later learned that long-distance running can pop red blood cells in your feet.  It’s called footstrike hemolysis.

A few years later, I was a freshman in college.  I was a vocal music major but not the loud operatic type they were looking for so I registered for a nutrition course.  I loved it and switched my major to dietetics.

Sometimes the answer is so obvious you don’t see it.  That’s how it was for me.  I was born to be a dietitian.

Comments

Popular posts from this blog

20 Daily Journal Prompts for Self-Awareness

A s an empath, I do pretty well at knowing how others feel.  But discerning my own feelings can be difficult.  The emotions of others can get so interspersed with my own that it feels like homogenized milk.  The reason for this is because of extroverted feeling (Fe).  Scott Morgan, INFJ YouTuber and certified MBTI  practitioner, has the best explanation of Fe that I have found online.  Here is the link to his video. One way I have improved this is through journaling.  Here are 20 daily journal prompts that have helped me to distill my feelings. 1. What did I do well? 2. What made me laugh? 3. What feedback did I receive? 4. What did my intuition tell me? 5. What did I do that made me happy? 6. What was I obsessed with? 7. What am I looking forward to? 8. What am I procrastinating? 9. What did I do or say that I want to change? 10. How did I show compassion for myself and others? 11. What significant events happened in the world? 1...

Distribution of Myers-Briggs Types for 3 Careers

If you’re an INFJ, you probably have wondered where other INFJs work.   I got my degree and have worked in dietetics but have also considered other careers.   I compared the distribution of the Myers-Briggs types for dietitians, librarians, and music education majors.   I hope you find this as interesting as I did. Below the types are listed as the percentage of the total.   The top 6 Myers-Briggs types for each career are highlighted with red (first), orange (second), yellow (third), green (fourth), blue (fifth), and purple (sixth).   The predominant preference for extroversion or introversion in the career are highlighted in pink. Type Dietitians Librarians Music Education INFP 7.4 7.3 1.0 INFJ 4.5 6.5 14.9 ENFP 4.9 6.0 2.6 ENFJ 5.8 5.1 34.4 INTP 2.1 9....

Personal Boundaries Self-Evaluation

If you play a sport, you know the rules and when you have broken them.   But do you know what your own personal rules or boundaries are?   When you are self-aware and are able to communicate this to others, it allows others to know what you expect from them and it shows respect for yourself. Physical Boundaries 1.       Clothing: How much of your body do you allow others to see? 2.       Personal space: How much space do you need between yourself and others? 3.       Sounds: How loud of sound will you tolerate?   Do you let others shout at you?   Is it acceptable for others to swear in your presence?   What types of music will you listen to? 4.       Housing: If a door is closed, do you expect someone to knock before entering?   Who do you allow in your home, when, and for how long?   How clean or cluttered do you expect your home to be? ...